What to bring for trekking in Nepal | Things you need to bring for a trek

What to bring for trekking in Nepal

What to bring for trekking in Nepal.

If you are going to do a trek in Nepal and don’t know what to bring for trekking in Nepal. To do a trekking in Nepal is one of the best and popular adventure activities. Nepal offers thousands of different trekking on the different trekking routes. Such as Everest region, Annapurna region, Langtang region, Manaslu region, Mustang region, and many more.

Nepal has four different season – Spring, Autumn, Summer, and Winter and you can do trekking in the all four season in the different trekking trails. Trekking can do in different types such as Camping trek, Lodge/Guesthouse trek known as Tea House trek, Homestay trek etc. On the other hand trekking in Nepal can do in two different way one is organized trek (Chose any trekking company and go with guide and porters) and another is Individual trek go yourself, but we suggest to go with trekking company or guide and porters. If you chose to do the trek with a company and guide and porters you will support directly to the local community. Not only supporting to local community guide is your safety tool for the trek as well.

Different trekking season has different weather conditions. You have to know which season you are traveling in Nepal. Spring and Autumn is the best time to do trekking in Nepal. During spring is not very cold and not very hot a perfect weather condition for the view of mountains and landscapes and the blooming of different types of Rhododendron flower is another attraction of trekking in Nepal. Autumn also best time to do a trek in Nepal.

In autumn weather is really good so that the views, culture, and traditions makes your trip is unforgettable. At the time of winter is very cold in the high Himalayan part but still, you can do some trek in the lower elevation such as Ghorepani Poon Hill Trek, Langtang Valley Trek, Helambu Trek etc. During summer in Nepal is rain but Nepal is that land in the universe even rain season there is some part which is dry and possible to do a trek; such as Upper Mustang and Dolpa.

These are the things what to bring for trekking in Nepal.

  • Travel insurance
  • LifeStraw
  • Nepal Power Adapter
  • Universal Waterproof Phone Case
  • Good quality hiking boots
  • Activated Charcoal
  • Water bottle with built-in filter
  • Travel towel
  • Passport pouch
  • Sunscreen
  • Lipstick-Sized Portable Charger
  • Virtual Private Network (VPN)
  • Rain jacket Women’s and Men’s

Other packing list items for Nepal.

  • Scarf
  • Hand sanitizer
  • Sunglasses
  • Travel-sized umbrella
  • Headphones
  • Headphone splitter
  • Camera
  • GorillaPod
  • Journal
  • Small lock
  • Steripod toothbrush cover
  • Daypack
  • Sewing kit
  • Travel pillow
  • Flashlight/Headlamp
  • Kindle
  • Travel sheet/sleeping bag liner
  • Sleep mask
  • Feminine products
  • Laundry detergent
  • Deodorant
  • Tissues
  • Travel toilet paper
  • Lonely Planet Book

You can buy or rent in Nepal.

  1.  Sleeping bag
  2.  Down Jacket
  3. Wool sweater
  4. Wool hat
  5. Scarves
  6. Hiking poles
  7. Books

Most other hiking gear is cheaply and readily available for purchase! These are the things to bring for trekking in Nepal.